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Hahaha yes!
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Good for you! I look forward to your updates.
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1 tbsp natural pb w my coffee helps me =)
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Amazing! Such an inspiration.
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Yum bump
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Beautiful before and after
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Wonderful you look fantastic!
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Stunning before and after
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What an inspiration! Outstanding.
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My hubby eats almost 1600 more per day when winter comes. ** on Saturdays** he can eat up to 5000 cals. He is of course a giant at 6'5' 250lbs
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=) Bump
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I am so very very sorry for your loss. When our pets are our kids, it is not easy to get over. <3
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wow! Thank you for the inspiration. I needed it today =)
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Yes you can! I've been on levox for 3 years and I am losing steadily. Good luck =)
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awesome thanks =)
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^^ thanks for the info =)
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You are a strong and courageous young lady. Sorry for your loss <3
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Bump
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imo withdrawls and a little low on Cals?. wtg on the BG meter =)
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but for the rest of your foods, I suggest getting a food scale. I love mine =)
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I am Diabetic. I test my BG after wheat products and unfortunately they spike me like crazy. So I dont eat wheat bread or grains =( The benefit for me is that 1. my crazy food cravings are gone 2. I dont overeat most of the time =) 3. Have lost a lot of weight 4. Dont feel groggy in the A.M. anymore 5. Labs are awesome =)
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Please don't replace a whole food that is nutrient rich for a proccessed substitue =)
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you all are inspiring! Great work =)
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wow you all look beautiful! I wore jeans.
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Not planned. It happens naturally every three weeks =/ for 1 awful day lol
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wow great work! inspiring =)
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absolutely =)
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wow great work. I love the pics =)
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<~~~~these two in the pic =)
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Stayed under Cals and all macros. Best and most important ~ My blood sugar is normal =))
