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I weigh myself every 3 - 4 days but only record it once a week, then do measurements once a month. Both are always done first thing in the morning. Works for me, but hey everyone is different...:smile:
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Your story is really inspiring, you should be proud of yourself. :smile:
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Hi, I am in need of supportive friends on MFP, as would be good to give and receive motivation and support. I have lost 17lb so far but still have another 20lb to go. Feel free to add me. Cheers Karen.
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Hi, I'm new to this, and need friends for support and motivation. I am on here a few times a day as well. Will be 50 in January so nice to hear from someone around the same age. Hope to hear from you. Cheers Karen.
