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Hi All, I live in the UK and like to keep on top of my weight. I work around the UK a lot and stay in hotels. This is where i have started to lose control over my weight. I have gained 30 lbs over 2011 and since using MFP in 2012 I have not gained any more weight. I now need to reverse the previous weight gained and would…
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Hi, I work away from home quite a bit and stay in hotels all the time. I try to use the gym if I am not working late, but it is usually too late to use it. I walk around as much as possible and eat as healthy as possible. The problem I find is how to count my calories when eating in restaurants. I do try to eat healthily,…