bincorvati

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  • I'm more concerned about where my sugar comes from. If it's in my fruits and veggies, fine. If it's been refined, processed, or created, I will pass. Listen to your body and respond appropriately - be an advocate for your own health and wellness! Don't ask "what do others say?" ask "How do I feel?"
  • Could it be the gluten?
  • My Ninja Professional model came with 2 individual smoothie cups and a blade for them. It's this accessory item that has me loving my Ninja! Everything smooth and delicious, flax seeds included!
  • What I find remarkable is this: American households now spend less than half of what they spent on food thirty years ago (as a percentage of income) but they spend twice as much on medical care. We spend less on food today because processed foods are cheap. We spend less on food today because companies like Monsanto have…
  • Clean eating - typically unprocessed food, preferably organic, with none of the bad stuff, like soda and sugar. Aim for progress, not perfection!:smile:
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