the_sal Member

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  • Aww, I'm glad! Take care, it's hard but you can do it. Don't feel like you need to freak yourself and your body out too much, just take it slow and steady if you need to, and once you get someone professional helping you out, it'll be much easier. Don't be afraid to shop around for a nutritionist or therapist if you feel…
  • I'm glad my post helped - but I can't stress this enough - go and see a doctor, too (glad you said you would)! If you need more motivation, most of the horrible things you've been experiencing (depression, anxiety) are most likely a result of your starvation diet. Check out the info on the Minnesota Starvation Experiment:…
  • You might find the article I've linked below helpful, it's all about the symptoms you'll experience when you start to try to increase your intake after a long period of not eating very much. You'll have a lot of bloat, a hard stomach that might make you feel like you're practically pregnant (this is your poor intestines…
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