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Awesome! Check out the YouTube clip from the Mitchell & Webb Look: Homeopathic ED
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I too had GD with my twins. Seeing a diabetes nutritionist was very helpful and a key to my successful pregnancy. I was able to control my glucose with diet and walking. The hardest part I found at the time was the planning I had to do with my diet. I measured and tracked everything and kept a good log to review with my…
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One slice whole grain toast with peanut butter and banana slices. After workout protein such as eggs.
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I too am starting over. My previous attempts I did it solo and did not last too long with my health makeover. I'm struggling to find a balance with work, health, and family. Between work, grad school, and twin 5 year old boys it is hard for me to remain steadfast with my health and wellness goals. My hope is to develop…
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Definitely do see a change. Muscle occupies less space than fat does but not much of a weight difference can been seen on a scale at first. The more muscle you have the more fat you can burn when not exercising. You look thinner and stronger. Most likely your ratio to muscle to fat is probably increasing. Keep up the hard…
