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hi everyone! i thought i'd join a group for this 30 day shred journey. i took my measurments a few days ago but now i can't find the paper i wrote them down on lol. i'll have to do it again, even though i've been doing the workouts for 3 days.... but for now: i'm 33 yrs old 5 ft. 10 around 148 lbs, i think. have to re…
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i started 30ds on Saturday. my upper arms/shoulders have been my most sore area, and yesterday my abs were hurting a bit more than usual. but i have to keep going! tired of muffin top syndrome lmao.
