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Thanks I will try this for a while !! I have not been eating my cals back at all , maybe this is my trouble!
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I'm unsure what fit bit is, is there somewhere on the site where I can calculate it?
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I have been using mfp for 5 mths now and weight loss is slow!! I've lost about 9 lbs and I'm only eating 1200 cals and working out like crazy. Just wondering should I b eating the cals I burn? Should my net calories b 1200? Just wanted to see what everyone else is doing! People I have been talking to say I am not eating…
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I have been using mfp for 5 mths now and weight loss is slow!! I've lost about 9 lbs and I'm only eating 1200 cals and working out like crazy. Just wondering should I b eating the cals I burn? Should my net calories b 1200? Just wanted to see what everyone else is doing! People I have been talking to say I am not eating…