hreedus

I am 66 and constantly struggle to lose weight -- it seems the older I get, the easier it is to gain, and the harder it is to lose. Not to mention that I can't do the exercises I could do twenty years ago! That being said, I square dance every chance I get, round dance once a week and Scottish Country dance once a week…

I recently read an article about rBGH in cows, and Trader Joe's is one of the merchants that claim their dairy and beef are rBGH free. (that means the cows that TJ gets their products from are not treated with recombinant bovine growth hormone. A big plus in my book, so add milk, cheese, yogurt, and beef - check labels and…