Replies
-
This won't help loss fat, but this is great for flattening your stomach, even if you can't do a crunch I've found it to work quiet well so far http://www.womenshealthmag.com/fitness/flatten-your-belly Hope this helps :D
-
Had MFP for a while now, but going back to university soon & I'm wanting to really knuckle down & lose some weight :)
