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You are right kidney failure can be a result of hyponatremia. I misstated that and stand corrected. Hyponatremia can be induced by NSAIDs and it can also be induced by excessive water or other liquid consumption. The mix can be especially deadly. Hyponatremia itself may be nonsymptomatic or may present with muscle…
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Do not pop ibuprofen before running, particularly if you are ever going to distance run. Elite runners have died from kidney failure (hyponatremia) during endurance competitions because ibuprofen and other NSAIDs can alter normal kidney function. If you have pain, either don't run until it resolves to minimize tearing your…
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I find that I certainly need to eat more, particularly on the long run days, but if you are still trying to lose weight while doing so, don't hold your breath. When I hit 15 miles and above for my long runs, i finally actually started losing weight while feeling like I could eat pretty much whatever I wanted, but I know…
