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I forgot to say to Cindy...thank you. You are right, swimming is great. I have done so a couple of times. :smile: otcarlson, I agree with you. I don't think I am able to hold myself back if I have just one too. There's always that mantra in my head when I do that..."You will be really strict with your diet TOMORROW!" Once…
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Hey Ronkswife, Good to know that I'm not alone! I don't know if I could do that one or two kisses thing. I'd probably end up eating the whole bag...that's my problem. I feel like it's almost like being an alcoholic with sweets! I am hoping to jump back into working out, when my husband gets back from China. He has been…
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Hey all, Wow, thanks for all of the great advice! I am taking it all in and will put it to use. As for getting outside, the problem really isn't solely the heat; it's the dust as well. I just don't want to take the little one out in it for too long. I will get moving though, in a gym. :wink: I really appreciate the…
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I need some help and or advice on how to deal with those moments when you feel the food calling to you. I am not normally really hungry, but the sweets are haunting me. I can't really get out and go for a walk because I live in Kuwait and it's freakin' hot right now; plus I have a toddler. Food has always been what I have…
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Hello, Ok, I am not in week 16, but I need to have a group for motivation...might I join yall? I am on week one basically, and trying oh so hard to be good! :explode: I have never counted calories before, I guess I've never needed to, but I NEED to now! I am looking forward to the trip or actually, the destination! Best…
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Hello Laura, Thank you for your support! I feel so welcome.:happy:
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Thank you both for the welcome. I, too, welcome fellow venting.:happy: That is a great idea about weighing before. I will start to do that now! It is really eye-opening how the seemingly innocent calories add up! Here's to hoping and change! :wink:
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I am new here and oh so hopeful that THIS time, this time, my life might change. I have started my blog where I will post my angst, vent my frustrations, and hopefully share my successes! Best wishes to all of you/us!:flowerforyou: