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How funny, I was coming here to post how I'm a night eater! It worked great when I worked night shift but isn't that great for day shift (I have the calories to use but I don't like to eat too close to bedtime which is 9:30 when I'm working the next day - ugh too early). It hasn't really affected my weight loss but trying…
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I started @ 291 & am now 283.5 - my heaviest ever. My coworker introduced me to MFP back in April & I did well but lost interest. End of June I recommitted & am pleased with my 7.5 lbs loss so far. I try not to think of the 104 lbs I still want to lose as it seems so daunting but I just am focusing on the little lbs. feel…
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I have 111 lbs to lose , well now like 104 as I've lost 7.5 lbs this month. The number is daunting but just taking it 1day or even 1 hour at a time. I try to track every day but some days I have issues (I work 13+ hour days & sometimes I have no time to track before bed & am too exhausted to put off sleep). So far so good.…