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get a stepping stool and 10 pound weights. Step up and down and your saddlebags will melt away...:smile:
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Sounds good to me;-) Is there alcohol in them?
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Sounds like a great plan..Will try today..Thanks!
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GOOD JOB!! I am a teacher, and for some reason become STARVING after school on certain days.. I do sometimes eat like a maniac,but recently discovered if I spend a half an hour doing work in the library (where there is NO food anywhere) the urge passes. Keep the tips coming, they are great!
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Wow! You are truly an inspiration..Your post has made my day, right when I was beginning to ponder giving up. Divine intervention..Thanks;-) :smile:
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Thanks so much!
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Thank you so much! I am determined,so I hope I can help, as much as receive help,let's make this happen! Was over my minimum but reported EVERYTHING..Big step for a girl who lied about her weight to the Treadmill indicator!Ha! Ha!:smile:
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Hi Everyone, I am new to my fitness pal and very excited about it!! I have been struggling with healthy eating patterns for quite sometime and hope this site is "just what the doctor ordered". I would love any input of guidance anyone has to offer, so please reach out if you'd like. I usually eat super healthy for awhile,…