cajones1217 Member

Replies

  • Blueberry Banana Muffins 2 ripe bananas, mashed 1/2 cup plain greek yogurt (or vanilla) 1/2 cup unsweetened applesauce 1 egg 1/2 cup sugar (I use slightly more than 1/4 cup Stevia) 1 teaspoon baking soda 1 teaspoon baking powder 1/2 teaspoon salt 1 cup flour (I used whole wheat) 1 cup oatmeal (quick cooking or rolled,…
    in Healthy muffin recipes please! Comment by cajones1217 February 2015
  • I have eaten the same breakfast for the last 3-4 month, during the week. I add the variety on the weekends. The sandwich thin bread is 100 calories. I use the multi grain & toast the bread. Add a slice of cheese (60 calories) Cook an egg in a coffee mug or small bowl in the microwave for about 45 sec (70 calories). Be sure…
    in Breakfasts 200-300 calories Comment by cajones1217 October 2012
Avatar