beccie2012

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  • Hello. I'm (Becky). I'm just starting back at MFP today. I'd like to help you with your goals. My goal, is to get back into exercising and eating the correct foods. I would really like for anyone or someone to help me be accountable.
  • Welcome to the site. As for you loosing weight. Only you can do it and I don't recommend surgery. Exercise and change your eating habits. If you impliment lots of veggies, fruits and cut out the junk food, so will your kids. Good luck.
  • Along with the almonds, do strawberries, pears, raisins, walnuts, pecans, carrots, celery w/ pb, a mini v-8 low sodium. there are so many things to choose from that are not processed.
  • Everyone is right. did you know that a Big Mac (all by itself) is 500 cals. And the salt. Bad for your blood pressure. Then if those don't work: Look at yourself in a full mirror and ask how long will my body live like this. How will my children fill if I'm gone because of what I did to my body. Sorry. My soap box. I have…
  • Welcome. I've just started this site too. I can't loose the weight either, until I've changed my eating habits and exercise.
    in Hi there Comment by beccie2012 May 2009
  • In a way it is an exercise. Of course it depends on what you did while standing. Like bending, reaching and such. That is an exercise.
  • What is it exactly?
  • 2 cups of organic herb mix from walmart, a home marrinated (no salt) chicken breast, baked, one serving of manderine oranges, drained and rinsed, two tlbs of slivered almonds, dash of pine nuts and the offered amount of asin seseame dressing. Will fill you up for three hours. 180 cals.
  • Oatmeal! Just the one person serving with organic brown sugar (a pinch), 6 dark chocolate chips and a dash of chopped pecans. Fills me up for at least three hours.
  • NO! Don't eat it unless you have room for caleries. I just ate there today and went up to 800 cals in one meal. UGH!
  • Wow! What do you eat and how much. i have a terrible time in choosing something to eat.
  • Hi Everyone. I fell into this site and was astounded at how much my meals were in caleries. Yuck! My objective is to find meals I would eat and like to cook. I would love to meet new friends to help and support me and maybe I can help them.
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