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Hmmmm.... where's the photo of your friend?!
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Read this: http://www.myfitnesspal.com/topics/show/577479-seriously-eat-more-i-did-and-look-what-happened-pics?hl=eat+more
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Then why are you asking? If you've lost 80 pounds already then you should surely the answer.
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You can't 'make' anyone do anything. Just as they can't make you do weight watchers, you can't make them support you. Should they? Yes. Just proudly be the black sheep and do what you're going to do. And my personal opinion? Your family is wrong, they must exercise!!
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I would start measuring. Sometimes the scale can really discourage you and those times are when measuring is your best friend. As far as calories go--eat what you want, if you don't want to eat all your calories, then don't! On days that I exercise I don't want to eat but other days when I don't exercise I'm hungrier so…
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Calisthenics or you can plug in the generic number they give you on the screen (if you have that one)
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I've never been particularly attracted to large men... I'm not particularly attracted to large women either. And I've actually thought about this question myself.. double standards and judging a book by the cover. As far as judging the book by the cover--overweight people have bad eating habits... Yes I know some people…
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Me, too! How disappointing! I guess her need to be a control freak was so overwhelming cause she had nearly an entire page of discussing the issue about bumping. For me its Special K cracker chips--sour cream and onion.
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I don't really care if people around me drink. Especially if I'm not paying for it and I don't have to take care of them. I don't drink myself.
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6583 + 31 = 6624
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These responses are hilarious!!! Love them!! In all seriousness, they're just babies they're not going to go in deep water and if they do assert your authority as a parent and tell them that is not what they need to do. They need to build sandcastles and wade in the waves. You're obviously worried but you're gonna worry…
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2-3 times a week? I think you should do an experiment--keep all things the same but have a more nutritional lunch of 550 cals and see the difference. Let's remember Bill Clinton jogging to McDonalds for his big mac and having a heart attack. That said--I ate McDonalds twice this week, too. However, this morning I said no…
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My mom says 15 pounds is one dress size. I've lost 31 and lost only one dress size, but all clothes are made differently as someone has said and I know the last 5 pounds I lost mainly in my legs, so...
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I've used gypsy in my username for years and have never heard that it was offensive and I fight and argue with all sorts of idiots. So this is a first. However reporting people isn't.. and no he won't get into trouble. My friend has someone impersonating him on facebook--using his photos and name and such and we've…
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Nacho! Unless there's bean dip, then its Cool Ranch!
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I think she was talking about the batte within... The whole is this better for me? Does this constitute bad? How fast is this going to kill me? Will I enjoy it as much as the other meal? What is gonna kill my hunger and not leave me unsatisfied later? I personally went with the 400 calorie cupcakes.. 200 calores less than…
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I AM SO GOING!! TOMORROW!! I love the actors in it though.. not really fantastic about Matthew Mahagonay (I know I spelled that wrong) but I love all the others. So for me its freaking awesome and I'm so excited. Maybe you might actually like the actors once you see the movie, sounds like to me that you don't know the…
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I lost like 6 pounds in a week.. then I spent two days drinking cokes... then my legs and feet swelled up with edema (water--like a camel's humps except in my feet) and then after a day or so they went away but the weight still stayed... so finally after a week of no cokes it went back off. All I can say is drink water if…
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Chips. Any kind. Doritos are my favorite but I'll eat any. Cookies... I have to hurry up and eat them so they're not laying around the house. WTF?
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Big difference!
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Honestly the only thing I could really say that was wrong with your food intake is that you have more than one dessert a day. Other than that, honestly I think you're doing really good. (I'm not judging--I eat more than one dessert a day--I'm just saying.) I'm assuming you want to veer off the Nutrisystem path; You could…
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Constipation.... if you're not used to having so much protein, at times. Sugars are okay if they're natural (not sugar cane, natural).
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Personally if I drink beverages other than water, especially cokes then I will retain water like a camel. Its worse if I get hot. This week alone I gained 5 pounds in water... I just had to drink water and have no cokes for like a day and then I lost it, quickly.
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sounds really great
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Lavish makes a chocolate oatmeal which is good for you and yummy, too! I have PCOS and I don't get TOM right now... but when I do/did, I want a Mr Goodbar and my bed with some pain relievers.
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lol
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I haven't had any. I don't ask either cause sometimes I have a bad decision making skill set when it comes to guys, lol. IF a guy did ask me, he'd have to be a nice, intelligent guy cause I'm sick of creeps and I fight with the arrogant ones. So I guess like no guy would ask. ;) I grew up with boys all my life so I have no…
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Mmmmmmmmm Miracle Whip! Yummmmmmy!