gypsybree

I have PCOS, too! I tried the men herbs (the ones they take for prostrate) at first I saw results but then none, so I stopped. Now I'm taking black cohash and cinnamon. I do have diabeties but I don't have healthcare anymore so I just regulate my sugar intake and if I go crazy then I Take cinnamon to balance it out. I have…

I sold a little girl a pair of roller skates at cost, instead of making a profit. And it really made her happy and she was super excited. I love skating and I remember learning and I know that girl is gonna have a blast on those skates. And that was the best immediate satisfaction that I experienced today.

Amount of pizza an average American eats in a year Congratulations everyone!

Amen!

I've looked at a few days of your food and you don't eat much different than I. I have PCOS and so I have to look at my foods per week--I weigh in once a week and I go back and look at what I did and didn't do. Once I do that then I can pinpoint it. Like when I don't do herbalife for example, I lose less. IDK why because I…

I don't think places should be promoting giant calorie laden drinks. Whether the government enforces it or the companies decide to quit, doesn't really matter to me, it just really needs to be stopped. Its like the kids who live in the ghetto and walk by the crack dealer everyday... something has to give in our society.…

You go girl!!!!! His wife is the reason why I've never dieted in my life before!!!! Some people are all about the wrong things!! Stick to your guns like fat does to our ribs!! Don't look at numbers and don't be hurt cause someone compared his wife to you when you're not even comparable!

IS that you in the dress? If so, then I think you can do it if you work your butt off everyday doing toning exercises. You look good now and I know people who have looked worse in a dress. But I know what you're saying about looking more toned, I think. 8 weeks is alot--I lost 16 pounds in 6 weeks. I think you can do…

AbberBabber, you look great! I'm starting at 356 but have only dropped 20 but I do notice a giant difference! Okay maybe not giant but good enough!

I think this is the negativity she was referring to. Bullets are number one! I also loove to use my inner muscles to keep things alive and 'healthy'... Frequently is best. :) I also love my great wit, my giant heart (although at times I worry its too big) , my lengthy patience, and many other things. :)

LOL! I read the first post and I was like what's wrong with everyone! Apparently everyone loves that they're comedians! I like that about myself, too, usually my humor is slightly more sardonic... and I like that I'm kinda slow, reminds me that I don't know everything in the world!

There is a certain amount that you need for your body... i need over a hundred, MFP says I only need around 60. Sometimes you can get constipated if there's too much protein and not enough fiber

I can eat up to 1900 and still lose. I do the numbers that the calculator gives me according to my height and weight. It says I lose two pounds a week but I more than double that.

That's what I was gonna say!

Or you could put sedentary and then add your daily work in--like using the house cleaning activity... or something similar. Of course that would probably over estimate your calories burned... I would see how much the difference is... and then decide... you should probably go with the lower amount if you want to lose weight…

That's awesome!

Don't eat if you're full. Even if you overfeed a baby (my mom was pro at that) the baby will throw up. Stop eating. I'm the same way, one day I had -3 calories because I was not going to eat any more food, I had eaten slightly over my goal calories for the day and I was done. I totally agree with you, there was so many…

Exactly! :drinker:

I LOVE MIO but I got some crybaby teeth and the sugar sweetness actually hurts my teeth after awhile I can't even drink the stuff. Definitely not for me but I did love the taste.

I totally get the accept me and my fat cause I am who I am and right now I'm obese. But also I don't like obese guys... I suppose it seems like a double standard but my size has something totally different to do with than just eating--I have several complications to my metabolic system But if you have two people, one…

I'm 5'4" I want to be 180. I like my bust and buttocks, its the rest that bugs. Plus if I weigh any less than that I'll have like no muscle, I'm a solid girl under my excess. I don't remember what size that I Was then... I think its like a 14? Maybe a 12. I was very comfortable, though.

You're nice and right. Some people just can't get curves.. like some people have a hard time losing weight others have a hard time keeping it on

I am a PCOS girl!

I wouldn't be concerned with what other people are concerned with. I have an android phone and there are many fitness apps which use the GPS to clock your speed. I do agree with coach about logging it to know you've done it for your pride.

This week I haven't gone over at all. But I was allowing myself go up to my BMR... I've found the spike days were not helping me at all and were actually making it worse for me. I don't have cheat days anymore because I found that I was only cheating myself. From what I understand each body burns a certain amount of…

I second this. There's plenty of moms who don't put their kids first if you're already purging 2-3 times a day then you can't even carry to term if you can even get pregnant in the first place. I gained 100 pounds during pregnancy so yeah good luck

Dude, that's awesome and you look great! Go you!

AWESOME~! :drinker:

1660/315.2 lbs/5'4" my pound goal is 180 although charts tell me its like 120-140, I'm a very muscle bound person. Typically people think I weigh about 50 pounds less than I do.

Rock on Sister! You look great!