Heavybetty Member

I'm in the same boat frustrating to put that much effort into working out for nothing. Unlike you though I am obese and not at a healthy weight. I recently quit my 6 month gym class because I figured why pay $60 a month when my major focus needs to be on nutrtion. I lost maybe 3 pounds. I need to get my eating under…

Thank you all for such great advice.

Ignore that person apparently they woke up on the wrong side of the bed! You look great! I agree the first time I started logging half way through my weight wouldn't budge. I started eating more by accident and all of a sudden it started dropping again.....thanks for the motivation today!!

WOw.....what was your starting weight?

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Lets just say that yesterday was a BAD day. It is gonna be hard with all the holidays. I need to learn how to control myself with all these temptations that will be coming up the next couple months or I will never make this new lifestyle work in the future......TODAY IS A NEW DAY

Does anybody else find it hard to eat healthy when it gets cold??? I always seem to do really good in the summer but once the cold hits and fruits and veggies go out of season.....I lose my self control....

You go girl!!! You got this!!

Good luck everyone we can do this!!

Felt really snacky after having a good filling meal. Wasn't hungry just felt like eating.....talked myself into a diet hot chocolate and managed to save my night!!!! Super excited have had a bad week since hitting my plateau a couple weeks ago and didn't feel as motivated and binged at least 5 out of the seven days :(…

Count me in!! Had a bad week also but logged it anyways.....had to face it. Onward and upward!!

PLEASE SHARE THE JALAPENO CAJUN CHICKEN RECIPE!!! LOOKS DELISH!!

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START OFF SLOW. Don't try to do it all at once. Find out what you need to work on first like your eating or exercise. If eating is your biggest problem then get that under control before you stick exercising in your schedule. I might get crap for saying don't exercise right away, but that is what has worked for me so far.…

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Bump looks awesome!!

bump!! Love me some beans!

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Bumppppppp!

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Yep that's it. I just wanted to say what was bothering at that time....

Whoahhhh.....I just needed to vent he didn't send me off course by his behavior and I wasn't mad he brought me Hardee's I was just pissed that he rolled his eyes about me watching what I was eating. It was my way of getting it off my chest with supportive people or people that might understand where i was coming from. I…

Thanks EVERYONE for the support!!! This is exactly why I posted this and vented!!! I felt so much better and it kept me on track. I have used MFP in the past but was never really able to stick with it until I discovered the community on here. With all the support and being able to talk openly has really helped me with my…

Love this!!! I must read this everyday!!

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THANKS EVERYONE for all the GREAT advice....apparently a lot of people have dealt with this at one point!

Good idea ^^^^^

Im 31 quit smoking three years ago and packed on the pounds. Im back again in hopes to finally lose the extra weight I put on. You can friend me if you'd like!

Please share recipe looks sooo good!! and for 500 calories!! love it!

I cant always say I eat my fruits and vegetables.....I definitely like my treats!! But if I can stay in that range and eat a few of the things I like I feel I can definitely make this long term....thanks for the support!