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I got through it better than I would have thought. Now I'm ready for the next week
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I just barely made it today, but I totally sweat it out big time.
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Just did my second exercise (cardio) today. Didn't have time to do double yesterday. All I can say is that for some reason, it was really hard for me and my girlfriend, compared to the first time. Oh well...time to take my measurements.
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Did Lower Focus this morning...hard for me. I had to do modified part of the time. No time today to do the 2nd part (cardio) so I will do it tomorrow.
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I knew I was going to have issues with this one...and I was right. It was hard for me...but that means that I have a lot of room for huge improvements!!!
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We are going to do this exercise later on today after work. I was able to do the other 2 exercises without modifying so far. From what I get, I will probably modify at some point today. I actually have a heart rate monitor that really helps in seeing how hard I workout. I create my own exercises in this website to check my…
