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I distract myself by reading a good book, or having a sugar free popsicle.
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Syntrax which can be found on Amazon.com it's got fruit flavors like fuzzy navel and grapefruit, lemonade, iced tea/lemonade, cherry, as well as choc, van, strawberry. 23 grams of protein for about 100 cals. No sugars. Hope this helps!
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No facial hair. I just like a guy with smooth cheeks :wink:
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congratulations on your weight loss! I'm new to MFP also....
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I do! currently on 125mcg. Had gastric bypass surgery because I couldn't get regulated despite my Endocrinologist's best efforts. I've lost 96 pounds that I just couldn't lose despite diet and excersise. I'm very new to MFP but the people on here are very encouraging and motivating! I log everything that I eat and will log…
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Congrats!!
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Virginia, near NC.
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I'm a night shift worker....it's very difficult to get to the gym, but I know I have to try. I have a completely different attitude about food now. Last night I walked up and down 16 flights of stairs to get some cardio in. It worked. I was huffing and puffing. My goal that I'm setting until I can get into a gym routine is…
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I remember the two week liquid diet I had to do. When I started it I was 280. Day of my surgery I was down to 259. I count my weight loss from the day of my surgery. I weigh 164 now. I have absolutely no regrets at all. I feel better, and you will too. If you have any questions you can always email me. Add me if you want…
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WOW!!! congrats!!! That's fabulous!!!!! Well, It takes me about an hour and a half to eat a lean cuisine meal....I have heard that weight can come back, but honestly I look at food completely differently now. It's just fuel not so much fun anymore. I walked up and then down 16 flights of stairs last night at work trying to…
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Thanks. It's my "Hollywood blowout' look :P
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I'm 41 :P
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Thank you! :-)
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Thank you :blushing:
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Thanks! if I can lose 96lbs, I can lose 14 more! (with the help from myfitnesspal)
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Oh, wow! YES you can see a difference!!!! You are looking good!
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You guys look great!!
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You look really great! Can you tell me how to post pictures in the message? Thanks!
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Congratulations on your weight loss!! I've lost 96 pounds from gastric bypass, but after 11 months the weight is coming off slowly. I think this website is great motivation! The food diary is really great, too. I feel so much more energenic since the weight has come off. I wish I knew how to post pictures in this post so…
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Thanks!
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Thanks for posting your pictures! You look fantastic!
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Hi! I'm new to this site too. One of my coworkers recomended it to me and it's great! I've had a gastric bypass and lost 96 pounds in the 11 months since my surgery. The weight loss is slowing down now, and I am looking for motivation to keep losing. I also really like that on the iPhone app, I can track my food and it…
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Congrats! You look great!
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I just made my diary public so you can feel free to read it :smile: