luvsunshine1 Member

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  • Thanks Cindy, it's good to know that the decrease in sleep gets better. I just function better when I get enough sleep.
    in Week 1 progress: how are you all getting on? Comment by luvsunshine1 August 2013
  • I'm finishing my second fast day as well. Had a couple of quite hungry times but seem to have seen them through. I lost 2.6 lbs this week! I really like this way of eating. The only thing that bothers me some is having difficulty concentrating at times. I'm off work today but will be working on my fast days next week so…
    in Week 1 progress: how are you all getting on? Comment by luvsunshine1 August 2013
  • That's a good idea. That sounds much more doable than the standard 21 days to form a habit, seemed like I never could make it the 21 days, but thinking of it as 4 days at a time, just mentally would work better for me.
    in Four-day win Comment by luvsunshine1 August 2013
  • Goal loss: just want to lose, no goal Loss this week: 2.6 lbs
    in Weekly Weigh In - Fast Diet / 5:2 Comment by luvsunshine1 August 2013
  • Friday 8/2 Biked 45min (23hrs 15min left) Friday 8/9 Biked 45min, strength train 15min (22hrs 15min left) Boy, I'm off to a bad start this month, but it's so great to see so many people on the journey this month!!
    in 24 Hour Challenge - August Comment by luvsunshine1 August 2013
  • Hi there, I just completed my first fast day yesterday. I have to say that it was amazing in that I knew what I was going to eat and that's that. I didn't obsess over food like I normally do and it was a nice change of pace. I did wake up early this morning 4:30am when I was planning to wake up at 5:30am, but that's…
    in Week 1 progress: how are you all getting on? Comment by luvsunshine1 August 2013
  • Hi all, I'm Cindy and I appreciate your starting this group. I just read about this yesterday and did my first fast day today. Seems to have gone really well. I am trying to find the best way of eating to be the healthiest possible. I would like to gradually lose weight as well. Since I have just started the program, don't…
    in Fast Diet Challenge Introductions! Comment by luvsunshine1 August 2013
  • I plan to stop drinking coffee (because I have to have sugar and creamer in it, Splenda just doesn't work for me in hot drinks). Anyway, today was my first day without it and did fine with just having my cold tea with Splenda.
    in Weekly Challenge Comment by luvsunshine1 August 2013
  • Today is actually my first fast day and I decided not to work out on the fast days for now, maybe a walk. Other days, I alternate biking, yoga, and walk/hiking. I love exercising- that's never been my problem, it's what and how much I eat. Hoping this helps with that problem.
    in Exercise Comment by luvsunshine1 August 2013
  • This sounds great! Thanks
    in Thanksgiving Shepherd's Pie Comment by luvsunshine1 August 2013
  • Friday 8/2 Biked 45min (23hrs 15min left) So great to see so many people already, we've got this!!
    in 24 Hour Challenge - August Comment by luvsunshine1 August 2013
  • So glad your back. 30 hrs is very impressive to me; I can barely get in 24 but have fun trying!
    in 24 Hour Challenge - August Comment by luvsunshine1 August 2013
  • 7/1 Mon - walk 30min (23hrs 30min left) 7/2 Tues - bike 45min, walk 15min (22hrs 30min left) 7/4 Thurs - bike 30min (22hrs left) 7/6 Sat - biked 45min (21hrs 15min left) 7/7 Sun - walk/hike 60min (20hrs 15min left) 7/8 Mon - bike 30min, walk 30min (19hrs 15min left) 7/9 Tues - walk 30min (18hrs 45min left) 7/10 Weds - yoga…
    in 24 Hour Challenge - July Comment by luvsunshine1 August 2013
  • I am on day 1 again....I will never buy Doritos sweet chili - or something like that..again. This is why I need this challenge so badly...ugh!
    in 21 Day Challenge Comment by luvsunshine1 July 2013
  • Bump
    in Need cheap recipes for large family Comment by luvsunshine1 July 2013
  • So glad you found it, now we can do this together...we can do it!! Good luck to everyone.
    in 21 Day Challenge Comment by luvsunshine1 July 2013
  • Yum
    in Easy General Tso Baked Chicken Comment by luvsunshine1 July 2013
  • Bump
    in Cinnamon roll pancakes Comment by luvsunshine1 July 2013
  • 7/1 Mon - walk 30min (23hrs 30min left) 7/2 Tues - bike 45min, walk 15min (22hrs 30min left) 7/4 Thurs - bike 30min (22hrs left) 7/6 Sat - biked 45min (21hrs 15min left) 7/7 Sun - walk/hike 60min (20hrs 15min left) 7/8 Mon - bike 30min, walk 30min (19hrs 15min left) 7/9 Tues - walk 30min (18hrs 45min left) 7/10 Weds - yoga…
    in 24 Hour Challenge - July Comment by luvsunshine1 July 2013
  • OK, this is day 1 again....much late night eating last pm, so here I go again
    in 21 Day Challenge Comment by luvsunshine1 July 2013
  • Bump
    in Holy Crow, this stuff is good (recipe) Comment by luvsunshine1 July 2013
  • 7/1 Mon - walk 30min (23hrs 30min left) 7/2 Tues - bike 45min, walk 15min (22hrs 30min left) 7/4 Thurs - bike 30min (22hrs left) 7/6 Sat - biked 45min (21hrs 15min left) 7/7 Sun - walk/hike 60min (20hrs 15min left) 7/8 Mon - bike 30min, walk 30min (19hrs 15min left) 7/9 Tues - walk 30min (18hrs 45min left) 7/10 Weds - yoga…
    in 24 Hour Challenge - July Comment by luvsunshine1 July 2013
  • This is a great challenge for me because I will do it for a couple of days then go over. I'm in. Today is day 2 for me.
    in 21 Day Challenge Comment by luvsunshine1 July 2013
  • 7/1 Mon - walk 30min (23hrs 30min left) 7/2 Tues - bike 45min, walk 15min (22hrs 30min left) 7/4 Thurs - bike 30min (22hrs left) 7/6 Sat - biked 45min (21hrs 15min left) 7/7 Sun - walk/hike 60min (20hrs 15min left) 7/8 Mon - bike 30min, walk 30min (19hrs 15min left) 7/9 Tues - walk 30min (18hrs 45min left) 7/10 Weds - yoga…
    in 24 Hour Challenge - July Comment by luvsunshine1 July 2013
  • 7/1 Mon - walk 30min (23hrs 30min left) 7/2 Tues - bike 45min, walk 15min (22hrs 30min left) 7/4 Thurs - bike 30min (22hrs left) 7/6 Sat - biked 45min (21hrs 15min left) 7/7 Sun - walk/hike 60min (20hrs 15min left) 7/8 Mon - bike 30min, walk 30min (19hrs 15min left) 7/9 Tues - walk 30min (18hrs 45min left) 7/10 Weds - yoga…
    in 24 Hour Challenge - July Comment by luvsunshine1 July 2013
  • 7/1 Mon - walk 30min (23hrs 30min left) 7/2 Tues - bike 45min, walk 15min (22hrs 30min left) 7/4 Thurs - bike 30min (22hrs left) 7/6 Sat - biked 45min (21hrs 15min left) 7/7 Sun - walk/hike 60min (20hrs 15min left) 7/8 Mon - bike 30min, walk 30min (19hrs 15min left) 7/9 Tues - walk 30min (18hrs 45min left) 7/10 Weds - yoga…
    in 24 Hour Challenge - July Comment by luvsunshine1 July 2013
  • 7/1 Mon - walk 30min (23hrs 30min left) 7/2 Tues - bike 45min, walk 15min (22hrs 30min left) 7/4 Thurs - bike 30min (22hrs left) 7/6 Sat - biked 45min (21hrs 15min left) 7/7 Sun - walk/hike 60min (20hrs 15min left) 7/8 Mon - bike 30min, walk 30min (19hrs 15min left) 7/9 Tues - walk 30min (18hrs 45min left) 7/10 Weds - yoga…
    in 24 Hour Challenge - July Comment by luvsunshine1 July 2013
  • Done, yay! Thanks for the challenge
    in WEEKEND (July 20-21) MINI CHALLENGE Comment by luvsunshine1 July 2013
  • I'm in too!
    in WEEKEND (July 20-21) MINI CHALLENGE Comment by luvsunshine1 July 2013
  • 7/1 Mon - walk 30min (23hrs 30min left) 7/2 Tues - bike 45min, walk 15min (22hrs 30min left) 7/4 Thurs - bike 30min (22hrs left) 7/6 Sat - biked 45min (21hrs 15min left) 7/7 Sun - walk/hike 60min (20hrs 15min left) 7/8 Mon - bike 30min, walk 30min (19hrs 15min left) 7/9 Tues - walk 30min (18hrs 45min left) 7/10 Weds - yoga…
    in 24 Hour Challenge - July Comment by luvsunshine1 July 2013
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