luvsunshine1

Way to go!! Thank you for including your methods. You're inspiring!

in Pics - 1/2 way! Comment by luvsunshine1 October 2019

Congratulations. That is awesome! You look great!

in 50 Pounds down!!! Comment by luvsunshine1 June 2019

I may steal your diary idea. I like this and have just started back. It looks like you are doing great so far!

in June diary 1 month 6 lbs. Comment by luvsunshine1 June 2019

I have a Peloton and I love it, just finished a workout in fact :)

in 🛑Hey Peloton Friends🛑 Comment by luvsunshine1 May 2019

Last night I made Thai peanut chicken and noodles

in What was the last meal you cooked? Comment by luvsunshine1 March 2019

I did a 15min walk to warm up then did 1 hour of restorative yoga...loved it.

in What’s your excercise today? Comment by luvsunshine1 March 2019

You're and inspiration!

in I’ve lost 300lbs so far with calorie diet and exercise Comment by luvsunshine1 March 2019

12 Rules for Life by Jordan Peterson - just started it. Practice Makes Perfect by Edward Vernon - very funny book.

in What book are you reading? Comment by luvsunshine1 March 2018

The Forgotten Garden by Kate Morton. (I liked the Goldfinch too). Also have an audiobook: I'm the One Who Got Away: A Memoir by Andrea Jarrell.

in What book are you reading? Comment by luvsunshine1 March 2018

Good luck - you can do it!

in fighting for a better life Comment by luvsunshine1 March 2018

Hi dmcnur. Sorry to hear about the cellulitis but I sure understand. I am impressed with the 12hr shifts - I just can't do that anymore. I also have lupus and when I work to much is when I can be guaranteed of a flare. This seems like such a good group as we all seem to have about the same amount to lose and understand the…

in Anyone in the 55-70 age group looking to lose over 60 lb? Comment by luvsunshine1 March 2018

Hi guys. This sounds great! I am 54 and would like to lose about 60-70 pounds. I've already lost 38lbs. I have had some medical issues also this past year. I got an infection after a root canal and ended up in the hospital on IV clindamydin (antibiotic) then took it for 10 days after getting out of the hospital. Then a…

in Anyone in the 55-70 age group looking to lose over 60 lb? Comment by luvsunshine1 March 2018

Bump this for later!

in WOMEN AGES 50+ FOR MARCH 2018 Comment by luvsunshine1 March 2018

Bump because so many of these sound great!

in How to solve a sweet tooth craving? Comment by luvsunshine1 February 2017

Congrats! Your hard work definitely paid off. Thanks for the inspiration

in Lost over 80 lbs in 7 months! Comment by luvsunshine1 January 2017

I'm in too!

in 7 day no sugar detox Comment by luvsunshine1 January 2017

Amazing! Great transformation. Thanks for the inspiration

in My First Year Progress Comment by luvsunshine1 December 2016

Love to hear this! I am just starting again for the umpteenth time and I really feel more motivated and like I'm going to do it this time so it's great to hear from someone who was in the same boat. 2 months in and XL to L - great feeling. Decreasing the chocolate so much - great job!

in 2 months in Comment by luvsunshine1 December 2016

Thanks for the inspiration!

in Face Comparison. Here is mine, show me yours! Comment by luvsunshine1 December 2016

Big big difference! Congrats on the hard work!

in Progress baby progress 3months in gym photos Comment by luvsunshine1 August 2016

I can't tolerate yogurt either, at least not for days in a row - I get a horrendous migraine EVERY TIME! I like it so much that after I'm off of it awhile, I try again but the last one was so bad that I think I'm off of it for good. I substitute 2 light mozzarella sticks.

in Yoghurt makes me sick, protein snacks ideas? Comment by luvsunshine1 September 2015

Hi, I would continue to have my thyroid levels checked. Hashimoto's does cause fluctuation in thyroid hormones at times. If you are at the beginning, your thyroid levels may be normal but if you have Hashimoto's, you will eventually become hypothyroid. So I would get them checked every 6 months. Absolutely have your…

in Tumor on thyroid was benign , now what?? Lost some inches, no weight Comment by luvsunshine1 August 2015

I came home and my husband had made chicken and dumplings - was so good and I didn't have to cook.

in What's 4 Dinner?? Comment by luvsunshine1 June 2015

I agree. It sounds like exercise induced asthma. Have your doctor prescribe and inhaler and use it 15 minutes before you exercise and that should help.

in Coughing after exercising Comment by luvsunshine1 February 2015

Jan 1 (Thurs) - 60min yoga, 15min strength (22hrs 45min left) Jan 2 (Fri) - 30min yoga (22hrs 15min left) jan 3 (Sat) - 60min yoga, 15min strength (21hrs left) Jan 4 (Sun) - 60min yoga, 15min strength, 15min walk (19hrs 30min left) Jan 5 (Mon) - 30min yoga, 15min strength (18hrs 45min left) Jan 6 (Tues) - 30min yoga, 15min…