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What’s your excercise today?

PlatoonMama
PlatoonMama Posts: 2 Member
edited December 2024 in Fitness and Exercise
I did about 20 minutes of cardio/dance. Now I’m warming up again with the kid with basketball and then we we’re going to do a couple sets on the weight machines

Replies

  • luvsunshine1
    luvsunshine1 Posts: 878 Member
    I did a 15min walk to warm up then did 1 hour of restorative yoga...loved it.
  • NorthCascades
    NorthCascades Posts: 10,968 Member
    1 hour lunch ride, got my brake rotors changed. 1.5 hours after work ride. 25 miles total. The sun came out, it got warm, it's glorious out.
This discussion has been closed.

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