What’s your excercise today?

PlatoonMama
PlatoonMama Posts: 2 Member
edited December 2024 in Fitness and Exercise
I did about 20 minutes of cardio/dance. Now I’m warming up again with the kid with basketball and then we we’re going to do a couple sets on the weight machines

Replies

  • luvsunshine1
    luvsunshine1 Posts: 878 Member
    I did a 15min walk to warm up then did 1 hour of restorative yoga...loved it.
  • NorthCascades
    NorthCascades Posts: 10,968 Member
    1 hour lunch ride, got my brake rotors changed. 1.5 hours after work ride. 25 miles total. The sun came out, it got warm, it's glorious out.
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