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OK I'm a newby and just really getting started. My goal is 103-135 and I am now at 183 and just hate it. I am a cancer survivor and if I can beat it I CAN beat a few ugly pounds!:smile:
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OK smarty..how often do you get on your scale?
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Every morning before & after I get out of the shower. Call me crazy but the scale will show 1# less AFTER I get out of the shower than before I got in. Go figure???:happy:
