gpmum2

What about cut up celery, Carrots & cucumber and a low fat dip! I like the weight watchers nachos. Hope you have a good time.

I hadn't heard of it, so I just googled it. It says you can try it for 6 days. Might be worth a go. Do you like exercising at home? I think I could find excuses not to do it, but I can easily find excuses not to exercise :ohwell: If you have tried other DVD's and like this way of exercising, it could be worth a try. Good…

Thanks for your replies. I started back at the gym 6 weeks ago. Going 3 x a week for 45 mins. Can't say I enjoy it much, but I have a personal trainer there and he is helpful & encouraging. I believe 1 stone = 14lbs

:flowerforyou: I have already lost 6 stone over 18 months, but have gradually started to put the weight on (nearly a stone). I need to get motivated again to lose the weight before it spirals out of control. I was a size 20/22 now a size 12 (did get down to a 10). My BMI says I am overweight even at a size 12! I now…