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I had a bowl of Onken Strawberry Fat Free yogurt (about 100g) with a sprinkling of Tesco Super Berry Granola (about 30g) :) And I must say it was yummy!
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Skipping meals can be a bad thing! Because your body will go into lock down and any food that you then intake will automatically turn into fat! Because it thinks your body is starving itself... I suggest NO to skipping meals! Eat something light regulary it will do you the world of good!