Mellamina

Seattle here, born and raised. Add me if you'd like!

I am in the same boat, i have the exercise thing down but my weight won't budge because my eating habits are still sub par. I would love to join you in this!

Paleo egg "muffins" i've been LOVING! I make them all at once and just reheat at work. Makes 6 servings 8 eggs ham or bacon (or any meat you want) bell pepper/onions (or any veggies you want) Salt and pepper Beat eggs, set aside Saute veggies and ham in a pan then scoop into egg tins Cook bacon if adding instead of ham and…

Ooh I am in! Week 1 3/4-3/10 ACTUAL Mon: Bar Method 60 min Tue: Hot yoga 60 min Wed: Hot yoga and run 95 min Thur: Walk 25 min Fri: Skiing 120 min Sat: Skiing 420 min Sun: Skiing 300 min Total / min left: 1080 / 0 Week 2 3/11-3/17 GOALS Goal= 790 MIN IF SKIING, 430 MIN IF NOT IE. 1 HOUR WORKOUTS ON FRI, SAT AND SUN Mon:…

Hi There! I'm interested, I'm looking into the June 8th mud run too if your interested?!

OOoh I want to do this too! Going to look into it now.

So amazing!!! Congratulations!

I'm from Seattle. Have a cabin at Stevens Pass and ski there every single weekend from open to close. Absolutely love the mountain life.

Download the app Alpine Replay. You run it while your skiing, it logs all of your runs, vertical feet, speed, calories and takes into account all of your time on the chair.

If you want good quality of life this is the place. Where else can you dive for crab in the morning and ski all afternoon? If your outdoorsy and love being active this place has everything. Sure its not sunny all the time, but for green surroundings, clean air and less population and overcrowding its worth it.

You will feel amazing. I cant commit to it 100% because I have a life and its just impossible to eat paleo sometimes but I do it whenever I can ie every day for breakfast and lunch and try my best for dinner and when travelling. I feel and look so much better and I've always been a very healthy eater, its just hard for me…