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Amazing journey. Congratulations on keeping it real and learning and doing what works for YOU! WTG :-)
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How about full fat peanut butter with just peanuts and salt and melt some dark chocolate in the jar. MMMMM
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You should be so proud of yourself. You are beautiful in your before and after. I wish you much success on your journey. Stay well and healthy! Linda
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What a fantastic accomplishment!!! You should be really proud of yourself. You were beautiful before and look even more vibrant now. You give me much hope as I need to lose about another person! So far I have lost about 67lbs. Linda
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Hi there everyone. I too have a lot of weight to lose. So far I have lost about 63 lbs or so. I am 54 and need to get to at least 240lbs so they can replace my hip. I am in so much pain. Please feel free to add me as well. Linda
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HI there, I seem to suffer from these palpiations quite often after I eat. Especially if I have not been good about eating every 4-6 hours or so. Typically after the meal, maybe 15 minutes to 30 minutes later my heart will start beating fast and heart. It scares me and I tend to also find the need to go to the bathroom due…
