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Great!!!
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Hi everyone! I'm currently on day 11 of 30 day shred, Level 2. If I have time in the morning after I do that, I'll either do 20 minutes of Zumba or do a work-out with my Wii Active. Unless the weather is uncooperative, I walk to and from the train Monday thru Thursday. It's a total of 2 miles to and from, but if it's nice…
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I can't view it!
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182.8
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Good Morning...my weigh in weit is 182.8
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Hi everyone! I will weigh in tomorrow! My goal weight is 130 and I'll see how that looks! LOL....looking forward to the group!! We can all do this!!!
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Hang in there...don't give up! If you truly want to make a change...continue to hang with it. It is hard, but you have to look at the big picture...your health. You can do it...if you can o y exercise for 10-15 minutes...that's better than doing nothing. Try short walks and see how that works for you. Please feel free to…
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Donated to Purple Heart and I also gave some away
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I log it as circuit training and it's 222 calories for me
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I wear tennis shoes...
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I understand...but you'll be o.k.! It's a total of about 25-30 minutes and then you're finished. Try to see if you can get it in while everyone is doing something or out and about. If not have them be your cheerleaders!!! Make it work for you!
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I use 2lb weights
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I did Level 1 straight through and I am doing Level 2 straight through as well with the exception of last week-end.
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Just being about a week ahead of you all I still share the excitement! We can do this! Last week-end I was traveling and unable to do my work-outs on Safurday and Sunday and I was disappointed, but Monday morning came and I got right back into it and just added two additional days to the back-end! I completed Level 1 and I…
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Feel free to add me!
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LOL!!! Congratulations!!!!
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For me to burn 900 calories walking, I have to walk for about 2 1/2 - 3 hours!
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I have found in my almost two year journey that I have to find a way to fit them into my count. I do my best to not over indulge and eat them in moderation because they are something that I like. I was able to cut-out deep fried foods and haven't had anything like that in almost two years. That I've done really well with,…
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Good Morning....well I am on day 8 of Level 2 of the 30 Day Shred....I was traveling on Saturday and Sunday of last week (I took my DVD along with my work-out clothes, but just didn't have the chance to get it in) so I should have been on day 10, but oh well! Each day it's getting a little easier to complete the excercises…
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I know...it's crazy!
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Agreed.....
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Good Morning! I just ran across this group and thought that it would be an interesting one to be a part of! I will be 51 in September, I have been on this weight-loss journey for almost two years in a couple of days. I had lost 71 lbs and have gained some of them back, and now my goal is to lose the remaining 50 lbs. I'm…
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Hi! For any of you that are interested, there is a group called "30 Day Shred April 2014!
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Hi everyone! My name is Lydia and I'm attempting to lose the last 50lbs to get to my goal weight! I actually completed the 30 Day Shred/Level 1 last week and am now on Level 2.
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Hi everyone! I actually completed Level 1 a week ago today and started Level 2 last Wednesday so I'll be a little ahead of you guys, but would love to join! I lost maybe 5 lbs. Level 2 is tough, but I'm determined to do 30 days!
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I'm completed Level 1 last week and started on Level 2 on Wednesday of last week. I missed Saturday & Sunday because I was out of town but will be back again today after work. Level 2 is tough....and I really feel it in my knees...I'm dtermined, however, to complete the level! I lost 3 lbs doing level 1....but I believe…
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My weekness is a good cookie, piece of cake, piece of pie and I'm gone! I'm not talking that boxed stuff, fresh from the bakery or homemade! LOL....I truly try to have restraint...but when I see red velvet or tiramisu or snickerdoodles, sugar cookies, I'm done!!! I try not to buy any of that stuff for the house and when I…
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Has anyone experienced the problem of not being able to get their Fitbit to charge? It seems to take me forever to get it to connect. It seems as though loose. Just wondering if anyone else has experienced this issue. Thanks!