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Amazing !!
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Ha Ha .. That made me chuckle
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I was going through security at the airport and the security lady looked at my drivers license and then looked at me and said "Well... that looks like you... but dang you've lost alot of weight" Sure makes you feel good... and all all the hard work is paying off
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Hi There I, too, am 46 and I have lost 46 pounds since I started my journey this time. I lost the 46 pounds solely by counting calories and eating healthier. I did not do any extra exercise, although I'm not promoting that as the right way.. :) I have been stagnant for the past few months... Still sitting at about 185 and…
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Red
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Granted, I'm not stationary but I have lost 42 pounds over the past 5 months without any additional exercise. I'm not promoting that you not work out... all I'm saying is it is possible. I have a desk job 3 days a week and on the other days I'm pretty active with my kids, walking (not for the ourpose of exercise) and just…
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Apologies if this was already mentioned but I love Greek Gods -- The Honey Vanilla Greek Yogurt.. It's a little high in calories but I just weigh out 4 oz and add some fresh berries and it's delicious.
