Replies
-
I lost 30 lbs using mfp and exercise (turbo-jam, body weight exercise, RIP:60, jump rope and other cardio. I enjoy tennis with my husband at least 3x per week.
-
Some things to consider might be: Potentially not enough calories, possibly too many carbs if you are "carb" sensitive, they can create bloat, eating too many processed foods, which again might cause fluid retention and weight, not enough water will cause fluid retention so definitely up your water intake, other possible…
