We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
My usual is a hard cooked egg (bring it to a boil and move off the burner with lid on pot for approx 20 minutes). then all you have to do is peel the egg. I scoop out 1/2 cup of cottage cheese (low fat) and fruit of the day. That usually holds me well. But I agree there is no problem with a snack of Laughing Cow cheese…
-
I found it very helpful. I did a select few of the DVDs for about 6 months at my pace and ability. It helped me to regain some of my fitness and then I returned to running. I say go for it and just stick to your own pace. Good luck.
