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Turkey burgers are the future! Check out Jamie Olivers beef burger recipie but chance the mince for turkey. Another great recipie is turkey mousakka. You can do the low fat version which basicallyt just means changing the topping and meat to turkey. The topping is made from low fat greek yogart whisked with two eggs and…
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I am 5ft 7 inches and weighed 185llbs. I have manged to get down to 163llbs in 70 days. My goal is 150llbs. If you want some ecouragement add me!