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"You show me someone who got fat eating fruit and I'll show you someone with a deep fryer and too much time on their hands."
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mine are both kind of longish but they are great. The Iron never lies to you. You can walk outside and listen to all kinds of talk, get told that you’re a god or a total *kitten*. The Iron will always kick you the real deal. The Iron is the great reference point, the all-knowing perspective giver. Always there like a…
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Just to be able to sit in a normal chair and not worry about breaking it. Also play a full game of tennis :)
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Can't wait to try this :)
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Jamie Eason's Turkey Meatloaf Muffins Minutes to Prepare: 5 Minutes to Cook: 40 Number of Servings: 12 Ingredients *Quaker Oats - Quick 1 Minute - Dry, 1 cup egg white, fresh, 3 large Onions, raw, 1 cup, chopped Celery, raw, 1 cup, diced Extra Lean Ground Turkey Breast, 2.5 lbs *Ground cumin, 0.5 tsp *Herb - Thyme, Dried…
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Mark Rippetoes Starting Strength book and program, teaches you all the basics and teaches you them SAFELY, cant emphasize that last bit enough.
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I do all the time and they turn out decently :) I make sure to marinate them and to put a couple non flammable wedges in to keep the top plate from squeezing all the juices out and leaving it completely dry
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My feet size will vary a huge amount simply based on how much sodium I have eaten recently, I will go from barely being able to get my shoes on to having them loose almost to the point of falling off within a couple of days of eating right.
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I use two watches (one to monitor heart rate and one to monitor time spent walking) an mp3 player and a pedometer. I sometimes get funny looks for the double watches but screw it, I like it :P
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Being constantly sweaty
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Sounds wicked good, will try tonight
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That is fantastic, now I get to watch my Flames get crushed again ;D
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I was always told if you want to add weight for activities like walking you should use a weight vest.
