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I add Zero X-treame Electrolytes...they come in many flavours both with or without caffeine.....helps boost fat burn by up to 40 %
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Aberdeen Scotland here.....feel free to add if ya want.
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Green tea with lemon....Mmmmm tasty.
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Just bought an Apple iPod Shuffle....it has it's own built in clip at the back so it just clips on to my shorts and away I go....very light and certainly does the trick.
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I'm new to all this...what's this 30 day shred?
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You also get a very nice one from Tetley.......green tea with honey.....MMmmmm tasty.