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I was gaining weight in high school due to new medications my doctor put me on and I was missing school for it. One day I was called down to meet with my Guidance counselor. I was thinking it had to do with college applications or ideas for college. When I walked in my school nurse and guidance counselor were sitting there…
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I am 5'4" and I chose my goal weight to be 145 because I do not feel like it is extremely high or dangerously low but a realistic goal for myself. I want to keep motivated and if/when I hit 145lbs I know I can set another goal for more weight to lose.