uurbann

I know your devastation. Over the past six weeks I have continuously lost weight and today when I weighed in, that *kitten* scale told me I was 1.6 pounds heavier than last week. I talked to my nutritionist and he said it is likely water retention and its nothing to worry about, but still, I am frustrated. He said if next…

I know it hurts. But you gotta MOVE! The only reason I have lost so much weight in such a short amount of time is because I make sure I walk around as much as I can. You can do this! Use your walker with the chair if you have to. But I promise, the minute you start to get more active you will start shedding the pounds.