mummamilla

I am from Brisbane, Australia. Beautiful one day, perfect the next.

My favs are: Boiled egg on toast with Avocado and a smear of Promite. Baked beans on toast. Keeps me happy till lunchtime Rolled oats cooked with 1/2 skim milk and 1/2 water, add in a tablespoon on cereal topper/LSA and a teaspoon of honey/golden syrup.

Thanks I will look into it, now that I have some more info.

Please excuse my ignorance but what is a 30 day shred?