jakidb Member

Bananas are good for you (potassium), but they contain ALOT of sugar--just stay within what your food plan allows :)

I'm engaged so at this point I'm no longer interested in dating HOWEVER when I did date, I have to be honest and say that I do look for certain qualities... Absolutely NO DEAD BEATS Excellent hygiene is a must A job (and if in between jobs must be diligently searching) Goals (not only goals but be an achiever whether the…

200 sticks so far

Awesome!

Congratulations, you really look gr8t. I'm going to agree with alot of commentors on this post--I think GENETICS (and hard work--I won't discredit that) worked in your favor and that's a good thing. I'll have to find out what I can do after I have my baby in October. Based on past experience though (I have 3 adult…

a SHOPPING SPREE!!!

INCREDIBILE!!!

I have 3 adult children and 1 on the way--NONE OF THEM PLANNED but wld nt trade my adult children for the world and TOTALLY excited abt the 1 on the way (even though I was looking forward to doing "me") LOL!!!

You look gr8t!

I agree with the original post--poverty a lot of times does pay a major factor in why a lot of impoverished families are not able to feed their children/familes "healthy" food. Though there are ways to "cut cost" (i.e. coupons, fresh market, etc.) a lot of impoverished families are not aware of these resources. It's sad…

Awesome!

Keep up the good work! Thts AWESOME!

You're doing gr8t!

Awesome!

Congratulations! You're doing Awesome!

Wow!!!

You're doing EXCELLENT!

Love it!

You look fantastic! Keep up the good work :):):)

I too am a pear shape and though I'm expecting rt now, when I did lose the weight, my "bottom half" did line up with the rest of me :) The excercise that worked really well for me...aerobic and walking

I tried the MILITARY DIET and it worked gr8t; however, after going "off" the military diet, I gained the weight back :)

3.5lbs???? hey, sounds like a WINNER to me!

getting up early is something you'll have to take Michael Jordan's advice on...JUST DO IT Lol!!! I'm normaly up by 5 AM and though I LOATHE/HATE it, I always feel btr once I'm up and moving around. One thing I do is set my alarm 30 minutes bf I actually wnt to get up so that by the umpteenth time the alarm has went off, I…

i'm looking at your diary and from what i can see alot of days you're over in your carbs and fats which can definitely be a problem--even a cpl where you're over in calories You may want to "adjust" that. Also, you say "clean eating"; the book I read abt clean eating (Tosca Reno) does not include fast food so you may wnt…

my fiance prepared dinner for me while on dr ordered rest...i asked him for simple ramen noodles (just noodles and the packaged seasoning) and he brings me ramen noodles with a gang of cheese melted on it and chopped up sausage--i thought i was going to vomit. He meant well but i wld hv to say that by far is the WORST meal…

Awesome!

You look gr8t!! Thanks for sharing your story--REALLY needed to hear it :):):)

I see your efforts; you look gr8t!

I'm interested in the responses/photos you receive--you and I have something in common. I've been on MFP since Apr 2012, loss 53lbs, bt am now 15wks pregnant. I've bn trying to stay w/i my recommended calories bt nt always sucessful YET I'm hanging in there. This site motivates me; can't wait to view your responses.

Totally AWESOME!