amph23 Member

Hello and good morning from Fort Collins, Colorado

I set my daily activity to a lower setting. Maybe next week I'll lose some weight instead of gaining 1/2 lb.

Thanks everyone! I feel like I'm on a science lab experiment... but maybe that will keep it interesting.

I'm counting calories. The trainers at the gym have told me NOT to count calories and just pay attention to low carbs. That really hasn't worked for me. Counting calories worked really well when I was in my mid-thirties so I am going to try that again.

I like the title of this group! My name is Ann-Marie. I have four teenaged children (2 of my womb and 2 step) living with me and my husband. I'm 48 years old, and have reluctantly conceded (over the past several years) that I cannot stay in my clothes unless I exercise... a lot (sigh). Now, in the full throes of…