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Yo *kitten*? IS GRASS.
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Hmph. You think just because you're married you have a free pass? Think again, SIR. Now get over here and help me with my "fitness goals."
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EXCELLENT advice.
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OOPS!
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I'm 5'8" and 142 pounds (not sure what my BMI is, but I lift heavy things 6x a week, so I'm pretty well muscled). I am also still nursing my son, who is 18 months old. I pay no attention to the calories MFP tells me I should have, because *I* know that my maintenance calories are about 3100 - 3500/day, depending on how…
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Good grief. I'm 5'8" and lost 30 pounds in 8 weeks while eating 2600-2800 calories a day. Yes, I also nurse my son, but my intake is soooooo much more than the rest of y'alls! I'm now in maintenance mode at 3000-3300 calories a day.
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Me too!
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I think it depends on how old your baby is and how much other food he/she is consuming. I was SHOCKED when I first started counting calories while breastfeeding my then 7-month old baby. This is what it looked like for me: 2600-2700 cals/day: VERY rapid weight loss - 30 pounds in 8 weeks! 2800-2900 cals/day: slower but…
