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Congratulations on your amazing weight loss and being in the magazine! I will look for it today
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I just started crossfit several weeks ago. Recently there was a Groupon for 2 months worth of crossfit,and my friends talked me into buying it. I completed the on ramp program and am currently in my 2nd month of training. I have already signed up for another 14 months . It is a big investment, but one that is worth it in…
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originally from Germany, now I live in OH
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had my RNY in September of 2003, and have never regretted it for one second.
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Thanks so much for all your replies! They are very helpful, and I really appreciate all the help and the encouragement. I will incorporate your suggestions into my workout. Thanks again!
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Hi Ladies, currently I am at 157 lbs, and I would like to get down to 130 lbs. I just recently started exercising ( for a little over three months ), and am still struggling with eating healthy. I have slowly been making changes to my diet, adding healthier food, but the junk food still tempts me, and on the weekends I…
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Hi all, I am pretty new to this board, and this is my very first post :-) I had gastric bypass surgery in September of 2003. Starting weight was 278, lowest weight was 139. I am currently at 157, and working hard on dropping those 20 lbs! My weight always seems to fluctuate, it's constantly 20 - 30 lbs up and down. Just…
