jamiegillam69 Member

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  • Age 46. Height 5'8" Start weight. 210 lb Goal weight. 165-170 Current weight 179 Weight loss start date. Oct 2015 Weight loss till now. 31 lbs Motivation. Wanted to be healthier Medical conditions. Had high sugar and cholesterol. Normal after exercise and weight loss Number of calories. 1700 at first now 1600 as I am…
    in Success Stories || Whats and Hows Comment by jamiegillam69 March 2016
  • Personally I do it similar to yourself. Congratulations on all the weight you have already lost. Guess you must be doing something right.
    in Activity levels & exercise Comment by jamiegillam69 April 2013
  • Newfoundland
    in Canadians Comment by jamiegillam69 April 2013
  • # 2 if your husband isn't paying attention to you in either one of those dresses my bet is he would be the only male in the building doing so
    in Need a male opinion Comment by jamiegillam69 April 2013
  • I had back problems for the last few years. Once I started using elliptical my back has been getting better and better. It is a really great feeling to be able to finally do every day things without all the pain in my lower back.
    in Exercising with a bad back? Comment by jamiegillam69 April 2013
  • every morning. i have learned to handle slight increases and dont let it get me down. as i relise this is normal. I was stuck at a certain weight at one time for three weeks. i just kept at my calorie goal and on the fourth week weight just started coming off again. if you beleive in mfp i think it works. at least for me
    in How often do you weigh yourself? Comment by jamiegillam69 March 2013
  • 7.8 pounds.i must say that i have gained a new respect for all those people who lost 25 plus pounds. i hope to have your dedication
    in What have you lost since Jan01/01/13 Comment by jamiegillam69 January 2013
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