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Was thinking your words could have been mine. I did the exact same thing-lost 3 pounds, slacked off over a weekend, gained back 2. What I took out of it was why I had felt the need to slack off in the first place. I was feeling deprived-like I hadn't had something special for a while. Now I know I need to learn to work on…
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Hi All, I'm going to be the Maid of Honor in a September wedding, and am hoping to lose 20 lbs (which I lost and then re-gained over a 3 year period previously) by then. Would love if we could all keep in touch about our fitness goals and our wedding plans! Hope you girls have found supportive friends/family to be at your…
