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Thank you Barbie
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Sylvia, Great advice. I stopped drinking soda (diet or otherwise) because I'm convinced the carbonation makes me hungrier. I have not felt "hungry" on my lower calorie diet; but haven't started the exercise part yet. As for greyhounds, we lost a beloved german shepard mix pup to cancer. When we were ready for another dog,…
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Thank you Kathy. I figured it was the exercise... ugh! (smile).
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Hello everyone, my name is Renee'. I need motivation and support. I start and stop alot. I need to lose 40 pounds for health reasons. Using the mfp tool and disciplining myself to prepare all my meals I have lost 10 pounds so far. However, the last couple of days, I've realized I haven't lost anything and may have actually…
