Replies
-
Thank you Barbie
-
Sylvia, Great advice. I stopped drinking soda (diet or otherwise) because I'm convinced the carbonation makes me hungrier. I have not felt "hungry" on my lower calorie diet; but haven't started the exercise part yet. As for greyhounds, we lost a beloved german shepard mix pup to cancer. When we were ready for another dog,…
-
Thank you Kathy. I figured it was the exercise... ugh! (smile).
-
Hello everyone, my name is Renee'. I need motivation and support. I start and stop alot. I need to lose 40 pounds for health reasons. Using the mfp tool and disciplining myself to prepare all my meals I have lost 10 pounds so far. However, the last couple of days, I've realized I haven't lost anything and may have actually…