cgjohnson248 Member

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• I also did the C25K program. Monday, Wednesday and Friday were my running days. I picked a 5K that was a week after the end of the program and signed up to run with a buddy.

  in Runners who used to be seriously unfit - how did you do it? Comment by cgjohnson248 February 2013
• Hi from Farmington Hills! Running and body weight exercises are my fitness routines.

  in Any Michigan friends? Comment by cgjohnson248 February 2013
• There was a good review of the Flex in the NYTimes. The Fitbit Flex Improves on Its Rivals http://nyti.ms/V9s01W

  in Fitbit FLEX, or Jawbone UP?? Comment by cgjohnson248 February 2013
• I go to the gym at 5am Monday - Friday and workout for an hour. The kids and wife are still asleep - my work day starts at 8am.

  in When do you exercise? Comment by cgjohnson248 November 2012
• Dried blueberries.

  in Steel Cut Oats Help! Comment by cgjohnson248 September 2012
• When the rest of treadmills ( or ellipticals) are empty and a person jumps on the one right next to me.

  in Pet Peeves at the Gym Comment by cgjohnson248 September 2012
• I just hit 115 days in a row! Feel free to add me. Only down 5 since I joined MFP. Down a total of 120.

  in Looking for more friends, who log daily and are serious! Comment by cgjohnson248 September 2012