Replies
-
To me those pills give you energy or assist with helping you with cravings....If you want to get lean and show more of your muscle tone, I would suggest drink lots of water and eat as clean as possible (no sugar or process foods). Eat only what God made and you will see definition fast. Also, lift heavier weights if you…
-
Totally agree with Riverside comments.
-
If I had a 1000 calories left and it was late in the day, I would eat baked chicken or fish, 2 cups of vegetables or a salad, and some fruit. I guess I would probably just eat half of the calories and just focus on eating a more balanced meal the next day.
