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I’m in!
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Me too!!
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Me too!!
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OK, starting late but why not. 10/19: 144.6 Day 2 streak of staying within calories and walking 30 minutes a day. I plan to incorporate weights on Friday. Let's do this!
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I'm in! I have major trouble with consistency. Migraines and emotional eating/stress eating always get me off track. Then I have trouble getting back on. Need accountability buddies. Help!
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I highly recommend ginger tea. Best anti-inflammatory available. Drink it everyday. Helps with my chronic sinusitis and other health issues.
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I'm in! Original starting weight - 141.4 January starting weight - 141.4 January goal - 136 Ultimate goal - 120 January 1st - 141.4 January 8th - January 15th - January 22nd - January 28th - Total loss for January -
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I want to buddy up too! 3 days into no bad carbs or refined sugars, lots of fruits and veggies, limited red meat. My issue has always been consistency. Still have to add exercise back in. My only available time is 5:30 am and I have had challenges getting up early. But planning to start.
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Right there with you. I repeatedly have been getting on and falling off the wagon. This is day 3 of my eating healthy again. My goal is to stick with it for the rest of my life, but now, shooting for 1 year. My goal is to get back to a size 4. It's funny how many challenges life dishes out. My only drug has always been…
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I have been using L-Theanine every day for stress. By reducing the stress I have been able to stick to my plan...only one healthy carb a day and no sugar. Lots of fruit, veggies, and no red meat. It's only been a few days so far, but it seems to be working. Getting enough sleep really seems to help too! Using magnesium at…
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139.7..Team Pink...yes, managed to gain weight.
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Me:2, LNS:0 Streak:2 Woohoo...there's no going back now!!
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I'm in, starting tomorrow.
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I'm in... Starting weight : 138.6 Current weight : 138.6 November goal : 132.6 Ultimate goal : 115 4th : 138.6 11th : 18th : 25th :
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I' in, no snacking after 8 pm. This will be really hard for me as my worst gabor is walking up in the middle is the night and eating. ..horrible hasn't that has sussed me to really pack on the pounds. Have to get in a gala dress by mid-January!!
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Proud of myself! Me: 5* LNS: 0
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Ok, stoped eating late night a couple of days ago, so: Me: 2 LNS: 0 Streak:2 Not eating after 7 pm. Yay
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Help! My friend gave me T25 but she did not give me an meal plans. Anyone now a place online where I can download it in pdf form? Or maybe you have a copy you could share! HELP! Can't hit my macros without it.
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I got mine for $25 off of Craigslist...they were copies of the dvd's but it worked for me...
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I agree, jealosy plays a huge part in peoples' comments before. My best friend is very overweight and always complains when I won't eat the garbage she eats...so annoying... Hey, if you are strong enough to lose the weight you are strong enough to know such comments don't matter! Once again, consider the source and the…
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I suggest P90X...I had struggled with so many different thigs and this enabled me to lose fat and gain muscle. Then no one could say any of that... Anyway, how rude...I am sorry people have been so mean to you. What matters is what you think...also, consider the source! Hang in there...
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Hey...I just started P90x after leaving the on the shelf for a few years. I had lost the nutrition pack but ordered a new one yesterday...however, it will about 3 days before it arrives. Any idea what the phase 1 eating should be? I do have the portion list but not how many portions. I am 5'2", 122, 25.6% body fat. Any…
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Hey there. You seem pretty knowledgeable in regard to nutrition. I'm just starting p90x (did it a few years ago) . I actually lost the nutrition guide which I just ordered but it won't be here for a few days. Any idea what I should be eating in phase 1? I am 5'2", 126 lbs., 25.6% body fat. Anxious to eat right... Your help…
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Hey everyone! Trying to stay motivated, so here I go: Did you stay within your nutritional goals? Just getting back on track today Did I reach yesterday's personal goal? No, ate granola bar and milk in the middle of the night, this will end today What did I do yesterday that I am proud of? ate properly for most of the day…
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Hi everyone! My name is Alecia...39 year old mommy of 1 vivacious 7 year old girl, and a small biz! Just starting on this, so here we go... Due to my busy schedule, I can really only do mornings usually on weekdays, but commit to doing these 4-5 days a week. I plan to start Thursday with a 9:30 am spinning class and Friday…