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when i wake up i figure out how hungry i am for breakfast and eat what i want then and log it in. breakfast determins what iwill eat the rest of the day. so i will eat lunch and then log it. at that point in the day its time for me to go to work so i bring foods with me that i know will not go over my calories i bring a…
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That has happened with me as well. I haven't been eating all the calories they have told me I should though. Im supposed to be around 2030 and ive been stuck around 1500 when I used to eat about 3000-4000 a day. Yeah I know its a lot.
